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Today I take a step away from my usual sobriety and wellness content to address something weighing heavily on all of us: the divisions tearing our country apart. With a dose of sarcasm, I joke about putting Prozac in the water supply to calm things down—but the truth is, medication won’t fix the problem.

The real solution? Stronger education, clearer thinking, and the reminder that we are one country, united. If we listen to each other, value civics, math, and geography again, maybe we can stop treating the symptoms—and actually heal the cause.

Let’s start thinking clearly again. Let’s get united.

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It’s a rainy Sunday night in Myrtle Beach, and I want to share something real with you. When I was drinking, debt and denial ran my life. I always said I’d quit “later” and fix my finances “later.” But later never came until I got serious about sobriety.

Here’s my advice:
1️⃣ Get sober (or seek moderation if that’s your step).
2️⃣ Work with a financial coach or consultant to face your debt and take back control.

Sobriety isn’t just about not drinking—it’s about reclaiming your values, your peace of mind, and your financial future.

I’ve been there. I’m sharing this because I know someone out there needs to hear it tonight. You’re not alone.

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Here’s the truth from Coach Casey @mysoberlifejourney—our bodies come in all shapes and sizes. Disparaging someone because they don’t match some unrealistic ‘thin’ ideal is body shaming, and it’s just plain wrong. Your worth isn’t measured by a number on a scale or a clothing size. It’s measured by your courage, your kindness, and the life you’re building.

A first DUI doesn’t just cost you your license—it can cost you $10,000 to $20,000 or more. In this video, Coach Casey @mysoberlifejourney breaks down the real costs of a first-time DUI, from attorney fees to insurance hikes. Learn why that ‘harmless’ happy hour can become the most expensive night of your life.

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One simple event during breakfast one day created fear or growing old in Coach Casey @mysoberlifejourney. Enjoy this humorous recounting of a breakfast event, and come back for more insightful videos on sobriety and healthy living.

Think greasy food, coffee, or a cold shower can cure a hangover? Think again.
Coach Casey @mysoberlifejourney breaks down the most common hangover recovery myths (a.k.a. old wives’ tales) and explains why none of them really work.

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💬 Share your hangover myths in the comments below!

Coach Casey @mysoberlifejourney says temptation is all around in Las Vegas as he vacations at the Bellagio Resort. Good news is it IS POSSIBLE to stay sober and have a great time. Join the community at https://patreon.com/mysoberlife journey for interviews with sobriety experts, free email newsletters, group chats and more!

Have you ever wondered what life might feel like without alcohol? You might be sober curious—and that curiosity could change your life.In this short video, Coach Casey @mysoberlifejourney shares the self-awareness → curiosity → results path, and 4 signs you might already be exploring sobriety:

You’re tracking your drinking habits.
You’re asking yourself why you drink.
You’ve tried alcohol-free days or weekends.
You’re watching sober stories, videos, or podcasts.
Curiosity leads to small changes. Small changes lead to big results—better sleep, more energy, and a clearer head.
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In this short, Coach Casey @mysoberlifejourney talks about the challenge of finding our way back to our better selves after the pain, mistakes, and stigma of Alcohol Use Disorder. Many people in recovery face hurtful labels from others—but those labels don’t define who we truly are.
Coach Casey shares how commitment to change is the first step toward regaining your whole self and becoming an even better person than before. Your past does not have to be your future.

👉 Join our private sober community on Patreon for exclusive videos, group chats, and personal coaching: https://patreon.com/mysoberlifejourney