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Instead of working to get better, some people embrace their illness, like alcoholism, and just won't quit drinking. Coach Casey  ⁨@mysoberlifejourney⁩  takes a look at how easy it is to embrace our illnesses and resist change.
00:00 Introduction
00:11 Intro to Secondary Gains
00:38 Getting benefits from problems
00:57 Examples of Secondary Gains
01:38 How To Help
02:14 Wrap Up and Subscribe

Telling friends I quit drinking was hard at first. Coach Casey @mysoberlifejourney recalls how he told a friend about his decision to quit drinking alcohol.

Take a deep breath my friends! Some of the sh*t we worry and stress over just isn't worth it, says Coach Casey @mysoberlifejourney. Get a grip, relax and live better

Stop drinking or I'll leave you! Threats and ultimatums often don't work with someone want to quit drinking! Coach Casey @mysoberlifejourney recommends rethinking this approach to focus on ourselves and our commitment to sobriety!

Comedians love to tell jokes about alcoholics. Coach Casey @mysoberlifejourney challenges that thinking now that alcoholism is recognized as Alcohol Use Disorder, a treatable disease!

Recognize, record and beat those strong triggers to drink! Coach Casey @mysoberlifejourney shares one way to learn how to deal with urges to drink alcohol.

Try this next time you are struggling with alcohol or drug cravings, loneliness, depression or other negative emotions. Coach Casey @mysoberlifejourney give insights into how simply changing your environment can reset your mental attitude. Try this approach if you are quitting drinking, on a sobriety or recovery journey and suffer from Alcohol Use Disorder.

A powerful guide to sobriety! Learn how to use ChatGPT in your fight against alcoholism and your sobriety journey. Coach Casey @mysoberlifejourney introduces you to voice prompted ChatGPT as your personal sobriety buddy. Fighting alcohol addiction is a battle won with all the support you can get, human or non-human! Watch, comment, like and subscribe for more videos on alcoholism treatment, sobriety, quitting drinking, and getting sober.

Painful as it will be, passing President Kidney Stone will be a time when America can start healing and rebuilding the damage. Coach Casey@mysoberlifejourney reflects on how we should deal with the current president and each other!