Ready for some informational and inspirational videos? Watch these great clips from our affiliated YouTube channel https://www.youtube.com/@coachcaseychannel

Weekly vidoes and podcasts from Certified Life, Wellness and Business Coach Casey Turton. Don’t forget to Like, Subscribe and ring the Notifications bell!

How to Heal A Relationship Broken By Alcohol. Welcome to Coach Casey's My Sober Life Journey! In this video, we explore 11 ways to be a better partner while in recovery from alcoholism. Struggling relationships are common for those overcoming alcohol abuse, but rebuilding trust, love, and connection is possible. Coach Casey offers practical and actionable advice for those committed to sobriety and wanting to repair their relationships.  

Whether you’re working to quit drinking, navigating the challenges of alcohol recovery, or striving to become a better version of yourself, this video provides powerful tools to guide your journey. Topics covered include stopping drinking, improving communication, showing gratitude, and rebuilding trust. These steps not only help your relationship but also reinforce your personal commitment to a healthier and more fulfilling sober life.  

If you’re ready to transform your relationships and fully embrace sobriety, this video is for you. Don’t forget to like, comment, and subscribe for more insights and support on your recovery journey.  

Outline of the 11 Steps 
1. Commit to Sobriety and Stop Drinking**  
   - Take action to quit drinking and prioritize sobriety as the foundation for repairing your relationship.

2. Actions Speak Louder Than Words  
   - Follow through on commitments and let your actions demonstrate your reliability and dedication.

3. Understand the Other Person Needs Time to Heal  
   - Be patient as your partner processes the effects of your alcoholism and allow them the space to heal.

4. Apologize Sincerely  
   - Take responsibility for your actions and offer genuine, heartfelt apologies.

5. Communicate Openly and Honestly  
   - Build trust through honest conversations about your feelings, progress, and challenges in sobriety.

6. Show Gratitude and Appreciation  
   - Acknowledge your partner’s support with small gestures of appreciation.

7. Build Trust Through Transparency  
   - Be open about your schedule, recovery milestones, and personal challenges.

8. Work on Self-Improvement  
   - Focus on personal growth in mental, physical, and emotional health to strengthen your relationship.

9. Seek Professional Help Together  
   - Consider couples therapy or counseling to navigate recovery challenges together.

10. Celebrate Milestones Together  
   - Share and celebrate sobriety achievements to reinforce your partnership and goals.

11. Be Financially Responsible  
   - Address financial issues caused by alcoholism, seek debt management help if needed, and be transparent with your partner.

This video from Coach Casey’s My Sober Life Journey channel is a must-watch for anyone striving to rebuild relationships and grow as a person during alcohol recovery. Let’s take the steps together to repair and strengthen the bonds that matter most.

How to Heal A Relationship Broken By Alcohol. Welcome to Coach Casey's My Sober Life Journey! In this video, we explore 11 ways to be a better partner while in recovery from alcoholism. Struggling relationships are common for those overcoming alcohol abuse, but rebuilding trust, love, and connection is possible. Coach Casey offers practical and actionable advice for those committed to sobriety and wanting to repair their relationships.

Whether you’re working to quit drinking, navigating the challenges of alcohol recovery, or striving to become a better version of yourself, this video provides powerful tools to guide your journey. Topics covered include stopping drinking, improving communication, showing gratitude, and rebuilding trust. These steps not only help your relationship but also reinforce your personal commitment to a healthier and more fulfilling sober life.

If you’re ready to transform your relationships and fully embrace sobriety, this video is for you. Don’t forget to like, comment, and subscribe for more insights and support on your recovery journey.

Outline of the 11 Steps
1. Commit to Sobriety and Stop Drinking**
- Take action to quit drinking and prioritize sobriety as the foundation for repairing your relationship.

2. Actions Speak Louder Than Words
- Follow through on commitments and let your actions demonstrate your reliability and dedication.

3. Understand the Other Person Needs Time to Heal
- Be patient as your partner processes the effects of your alcoholism and allow them the space to heal.

4. Apologize Sincerely
- Take responsibility for your actions and offer genuine, heartfelt apologies.

5. Communicate Openly and Honestly
- Build trust through honest conversations about your feelings, progress, and challenges in sobriety.

6. Show Gratitude and Appreciation
- Acknowledge your partner’s support with small gestures of appreciation.

7. Build Trust Through Transparency
- Be open about your schedule, recovery milestones, and personal challenges.

8. Work on Self-Improvement
- Focus on personal growth in mental, physical, and emotional health to strengthen your relationship.

9. Seek Professional Help Together
- Consider couples therapy or counseling to navigate recovery challenges together.

10. Celebrate Milestones Together
- Share and celebrate sobriety achievements to reinforce your partnership and goals.

11. Be Financially Responsible
- Address financial issues caused by alcoholism, seek debt management help if needed, and be transparent with your partner.

This video from Coach Casey’s My Sober Life Journey channel is a must-watch for anyone striving to rebuild relationships and grow as a person during alcohol recovery. Let’s take the steps together to repair and strengthen the bonds that matter most.

YouTube Video VVVfVWFjS1A4OUtYTUdvQUdCY0xaMmpnLkdZdmhRZ0V5N0h3

Repair Relationship Broken By Alcohol! 11 Ways To Heal #alcoholaddiction #alcoholrecovery

My Sober Life Journey January 26, 2025 6:26 pm

Imagine God and Sobriety in 2025! Can God Get You Sober?

My Sober Life Journey January 22, 2025 4:50 pm

Why do some individuals successfully quit drinking and maintain sobriety while others struggle with relapse and the challenges of alcohol use disorder? In this video from Coach Casey @mysoberlifejourney  we explore the contrasting stories of Robert, who found lasting recovery, and Adam, who continues to face setbacks in his journey to quit drinking. 

Join us as we uncover expert insights into the factors that influence sobriety, including the role of genetics, mental health, environment, and tailored recovery plans. Discover why support systems, recovery capital, and a personalized approach are crucial for overcoming alcoholism and staying sober.

Whether you’re battling alcohol use disorder, looking for tips on how to quit drinking, or simply seeking inspiration for your own recovery journey, this video provides valuable lessons and hope. Featuring practical advice from a sober coach, we delve into the complexities of relapse, recovery, and what it takes to maintain sobriety.

If you or someone you know is on the path to get sober, this video offers encouragement and actionable steps to make lasting changes. Don’t forget to like, subscribe, and share to spread awareness and support within the recovery community. 

Check out these links for more information: https://www.niaaa.nih.gov and ]https://www.samhsa.gov
#Alcoholism #AlcoholUseDisorder #QuitDrinking #GetSober #Sobriety #SoberCoach #Relapse #Recovery #StayingSober"

Why do some individuals successfully quit drinking and maintain sobriety while others struggle with relapse and the challenges of alcohol use disorder? In this video from Coach Casey @mysoberlifejourney we explore the contrasting stories of Robert, who found lasting recovery, and Adam, who continues to face setbacks in his journey to quit drinking.

Join us as we uncover expert insights into the factors that influence sobriety, including the role of genetics, mental health, environment, and tailored recovery plans. Discover why support systems, recovery capital, and a personalized approach are crucial for overcoming alcoholism and staying sober.

Whether you’re battling alcohol use disorder, looking for tips on how to quit drinking, or simply seeking inspiration for your own recovery journey, this video provides valuable lessons and hope. Featuring practical advice from a sober coach, we delve into the complexities of relapse, recovery, and what it takes to maintain sobriety.

If you or someone you know is on the path to get sober, this video offers encouragement and actionable steps to make lasting changes. Don’t forget to like, subscribe, and share to spread awareness and support within the recovery community.

Check out these links for more information: https://www.niaaa.nih.gov and ]https://www.samhsa.gov
#Alcoholism #AlcoholUseDisorder #QuitDrinking #GetSober #Sobriety #SoberCoach #Relapse #Recovery #StayingSober"

YouTube Video VVVfVWFjS1A4OUtYTUdvQUdCY0xaMmpnLkVqQmNOek5UQzkw

Two Alcoholics: One Sober. One Can't Quit. Why? #alcoholaddiction #alcoholrecovery

My Sober Life Journey January 19, 2025 7:52 pm

Step into the magical winter wonderland of Moscow’s Red Square during the New Year’s celebration! In this special episode of *My Sober Life Journey*, Coach Casey and his Russian wife, Anna, take you on a heartfelt and captivating tour of one of the most iconic landmarks in Russia, beautifully illuminated for the holiday season.  

Watch as snow gently falls over the square, families and friends gather to enjoy the festivities, and cheerful vendors offer traditional holiday treats and souvenirs. Experience the lively yet serene atmosphere as we explore the twinkling holiday lights, see people queuing up for security at this bustling event, and share some heartfelt moments and stories that bring the scene to life.  

Red Square holds a deep cultural and historical significance for Russians, making it the perfect place to celebrate New Year’s Eve—a holiday often considered more important than Christmas in Russia. The square has been the heart of Moscow for centuries, surrounded by architectural marvels like the Kremlin, St. Basil's Cathedral, and the GUM department store, all transformed into a festive spectacle during the holidays.  

As Coach Casey and Anna narrate their personal experiences and reflections, this video not only highlights the magic of Red Square but also brings a personal touch to the journey. Join us in welcoming the New Year with hope, light, and a renewed commitment to living our best lives.  

🎥 Don’t forget to like, comment, and subscribe to *My Sober Life Journey* for more inspiring stories, unique travel experiences, and sober reflections from Coach Casey.

Step into the magical winter wonderland of Moscow’s Red Square during the New Year’s celebration! In this special episode of *My Sober Life Journey*, Coach Casey and his Russian wife, Anna, take you on a heartfelt and captivating tour of one of the most iconic landmarks in Russia, beautifully illuminated for the holiday season.

Watch as snow gently falls over the square, families and friends gather to enjoy the festivities, and cheerful vendors offer traditional holiday treats and souvenirs. Experience the lively yet serene atmosphere as we explore the twinkling holiday lights, see people queuing up for security at this bustling event, and share some heartfelt moments and stories that bring the scene to life.

Red Square holds a deep cultural and historical significance for Russians, making it the perfect place to celebrate New Year’s Eve—a holiday often considered more important than Christmas in Russia. The square has been the heart of Moscow for centuries, surrounded by architectural marvels like the Kremlin, St. Basil's Cathedral, and the GUM department store, all transformed into a festive spectacle during the holidays.

As Coach Casey and Anna narrate their personal experiences and reflections, this video not only highlights the magic of Red Square but also brings a personal touch to the journey. Join us in welcoming the New Year with hope, light, and a renewed commitment to living our best lives.

🎥 Don’t forget to like, comment, and subscribe to *My Sober Life Journey* for more inspiring stories, unique travel experiences, and sober reflections from Coach Casey.

YouTube Video VVVfVWFjS1A4OUtYTUdvQUdCY0xaMmpnLlY3QWd1ZFFJZXln

Stroll Through New Year's Red Square with Coach Casey #redsquare #moscow #russiantraditions

My Sober Life Journey January 5, 2025 4:21 pm