

Life Coach Flex Plans. Understanding Stress and Its Impact
Understanding Stress and Its Impact Life Coach Flex Plan
Do you feel overwhelmed by stress, struggling to find a healthy work-life balance, and experiencing diminished overall well-being? You may desire to manage stress effectively, prioritize self-care, and cultivate a greater sense of balance, resilience, and overall well-being in your life. Please consider registering for our Understanding Stress and Its Impact Life Coach Flex Plan!
Your 3 Month Understanding Stress and Its Impact Life Coaching process includes:
- Each month for 3 months you and your Certified Wellness Compass Life Coach will hold a 60 minute session to understand your current stress management goals and desired wellbeing outcomes. We’ll explore the different sources and symptoms of stress on your wellbeing.
- Each month for 3 months you and your Certified Wellness Compass LIfe Coach will hold a 15 minute “laser coaching” session to assess progress to your goals and make adjustments if needed
- A customized coaching plan with interviews and worksheets focused on you, not a “cookie cutter” coaching solution! We’ll introduce the concept of the mind-body connection in stress management!
- A Life Coach Flex Plan review and guidance to send you on your way satisfied that you have received the coaching guidance you needed!
- Three convenient payments of $160 ($480 total.) Major credit cards accepted!
Your Flex Plan includes resilience building strategies, exploring the power of positive thinking and reframing negative thoughts and emotions.